Video Requirements:
Video length, 5 minutes max.
Female-Identifying:
Barre exercises (One side only): Pliés, Tendu and dégage en croix, Adagio, Grand Battement
Center exercises (Both sides): 16 ct. Adagio, Pirouette, Petit Allegro, Grand Allegro
Pointe: Relevé, Échappé, Pirouettes, Piqué turns
Male-Identifying:
Barre exercises (One side only): Pliés, Tendu and dégage en croix, Adagio, Grand Battement
Center exercises (Both sides): 16 ct. Adagio, Pirouette, Petit Allegro, Grand Allegro