Video Requirements:
Video Submissions Guidelines for Ages 8 – 10: 1. Barre work (Five minutes maximum) The exercises can be done facing the barre or one hand of the barre depending on the student age and technical ability. Left and right sides of all exercises must be shown. a) Pliés b) Battements Tendus c) Battement Degagés d) Rond de jambe a terre e) Grands Battements f) Plie relevés and sautés in 1st position g) Assembles h) Pas de bourrées 2. Centre practice (Five minutes maximum) a) Battement Tendus to the side in 1st position b) Preparation for pirouette in 4th position c) Echappés. Video Submissions Guidelines for Ages 11 - 12: 1. Barre work (Five minutes maximum) Please position the camera halfway between front and side to show full range of movements. Left and right sides of all exercises must be shown. a) Pliés b) Battements Tendus c) Battement Degagés d) Rond de jambe a terre e) Battement Fondus f) Battement Développés g) Grands Battements 2. Centre practice (Five minutes maximum) a) Battement Tendus b) Simple Adagio c) Pirouettes from 4th and 5th or passes in relevé if pirouette has not been learned yet. d) Balancés e) Changements and échappés f) Glissades g) Assambles h) Jetés i) Sissones 3. Pointe work All the exercises should be executed with two hands at the barre. a) Releves in 1st position and 2nd position b) Echappés in 2nd position Page | 3 Video Submissions Guidelines for Ages 13 -18: Please note: Girls ages 15 and up should wear pointe shoes for the entire class. 1. Barre work (Five minutes maximum) Please position the camera halfway between front and side to show full range of movements. Left and right sides of all exercises must be shown. a) Pliés b) Battements Tendus c) Battement Degagés d) Rond de jambe a terre e) Fondus f) Developpé g) Frappés h) Grands Battements 2. Centre practice a) Battement Tendus b) Adagio c) Pirouettes en dehors and en dedans d) Waltz combination e) Two combinations with assembles Glissade and jetés f) Diagonal across the floor with Grand jetés or Saut de chats and tour jetés Men only: a) Entrechat six b) Tour en l’air c) Pirouettes a la seconde Pointe requirements (for girls 13 - 15 years old): a) Echappé combination b) Fondus in releves c) Pirouettes from 5th and 4th d) Diagonal turns: Piqués en dehors, Piqués en dedans
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